Is Panera Bread Dressing, Vinaigrette, Mediterranean Lemon Low FODMAP?
Description
Bright lemon-forward vinaigrette offers a zesty, tangy flavor with a smooth, slightly emulsified texture; commonly used to dress mixed greens, grain bowls, and Mediterranean-style salads, as well as a marinade or dipping sauce. Reviewers report consistent flavor, convenient pourability, and occasional comments about acidity intensity, value, and packaging preferences noted.
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Description
Bright lemon-forward vinaigrette offers a zesty, tangy flavor with a smooth, slightly emulsified texture; commonly used to dress mixed greens, grain bowls, and Mediterranean-style salads, as well as a marinade or dipping sauce. Reviewers report consistent flavor, convenient pourability, and occasional comments about acidity intensity, value, and packaging preferences noted.
Ingredients
Canola Oil, White Wine Vinegar, Water, Extra Virgin Olive Oil, Sugar, Lemon Juice Concentrate, White Balsamic Vinegar, Contains Less Than 2% Of Salt, Black Pepper, Dehydrated Garlic, Dehydrated Oregano, Dehydrated Lemon Peel, Basil, Dehydrated Shallots, Lemon Oil, Rosemary Extract
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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