Is Panera Bread Sourdough Smooth Texture Low FODMAP?
Description
Lightly tangy flavor with a mellow, balanced profile; smooth, fine crumb and thin, tender crust provide consistent softness. Commonly sliced for sandwiches, toasted for breakfast, or served alongside soups and salads. Reviewers note reliable texture, pleasant mild sourness, and versatility for everyday meals and quickly prepared dishes and reheated easily.
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Description
Lightly tangy flavor with a mellow, balanced profile; smooth, fine crumb and thin, tender crust provide consistent softness. Commonly sliced for sandwiches, toasted for breakfast, or served alongside soups and salads. Reviewers note reliable texture, pleasant mild sourness, and versatility for everyday meals and quickly prepared dishes and reheated easily.
Ingredients
Wheat Flour (wheat Flour, Malte] Barley Flour), Water, Yeast, Fermented Wheat Flour Sugar, Soybean And/or Canola Oil, Contains 2% Or Less Of: Wheat Gluten, Salt, Cultured Wheat Flour Enzymes, Ascorbicacid, Soy Lecithin. Contains: Wheat, Soy.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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