Is Paneriso Brownies Low FODMAP?
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Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Sugar, Canola And/or Soybean Oil, Liquid Eggs, Rice Flour, Cocoa Powder, Water, Glucose Syrup, Tapioca Starch, Modified Corn Starch, Natural Flavour, Sunflower Lecithin, Xanthan Gum, Salt. Contains: Egg.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Explore other diets
Often paired with Low FODMAP
Reviews
Best GF brownies I’ve had!
I *love* brownies and have since long before I started eating gluten free so I’m a self-proclaimed brownie snob. I’m serious when I say these brownies are *incredible*, and are hands down the best gluten free brownie I’ve ever had. I would 100% recommend these to anyone!
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