No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Panni Shredded Potato Dumpling Mix, 7.9 oz, (Pack of 12) Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
Product Image
Spoonful app scanning a product

Scan products instantly

500K+ users • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

Ingredients

Dehydrated Potatoes, Potato Starch, Salt, Guar Gum, Mono And Diglycerides, Soy Sauce (Water, Wheat, Soybeans, Salt, Lactic Acid, Sodium Benzoate), Ascorbic Acid, Fructose, Hydrogenated Palm Oil, Yeast Extract, Corn Syrup, Natural Flavors, Propylene Glycol, Riboflavin And Turmeric Extract (For Color), Sodium Metabisulfite (Used To Protect Quality), Contains Sulfites, Made In A Facility That Produces Milk, Eggs, Wheat And Soy

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 1 ingredient that contains gluten and 3 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

Details →
Dairy FreeNo

None

Details →

Similar Products

Jiffy Corn Muffin Mix 8.5oz (Pack of 4)

Lay's Poppables Sea Salt, Crispy Potato Bites 5 oz (Pack of 2)

Miss Vickie's Sea Salt & Vinegar Flavored Kettle Cooked Potato Chips, 1.375 Ounce Bags (Pack of 64)

SHREDDED, SEASONED POTATO HASH BROWNS PATTIES, SHREDDED, SEASONED POTATO HASH BROWNS

Progresso Light Creamy Potato with Bacon & Cheese Soup 18.5oz Can (Pack of 8)

Where to buy

Panni Shredded Potato Dumpling Mix, 7.9 oz, (Pack of 12) is available at 1 retailer

Walmart

About this product

Unknown · Powder

Flavor
SavorySaltyUmami
Texture
Powdery
Commonly used for
CookingMeal PrepSide Dish
Low FODMAP? Panni Shredded Potato Dumpling Mix, 7.9 oz, (Pack of 12) | Spoonful