Is Panni Shredded Potato Dumpling Mix, 7.9 oz, (Pack of 12) Low FODMAP?
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Why it's not low FODMAP
- made in a facility that produces milk
- fructose
- soy
- wheat
- natural flavors
made in a facility that produces milk
Dietitian noteCow's milk, regardless of fat content, is high FODMAP, unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
Use instead
- lactose-free cow's milk
+1 more in the app
Keep checking with Spoonful
Explore available ingredient explanations and check other groceries against your dietary needs.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Dehydrated Potatoes, Potato Starch, Salt, Guar Gum, Mono And Diglycerides, Soy Sauce (Water, Wheat, Soybeans, Salt, Lactic Acid, Sodium Benzoate), Ascorbic Acid, Fructose, Hydrogenated Palm Oil, Yeast Extract, Corn Syrup, Natural Flavors, Propylene Glycol, Riboflavin And Turmeric Extract (For Color), Sodium Metabisulfite (Used To Protect Quality), Contains Sulfites, Made In A Facility That Produces Milk, Eggs, Wheat And Soy
Check Panni Shredded Potato Dumpling Mix, 7.9 oz, (Pack of 12) against your own diets in the app.
Take it with you
Scan to open Panni Shredded Potato Dumpling Mix, 7.9 oz, (Pack of 12) in Spoonful
Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Explore other diets
Often paired with Low FODMAP
Similar Products
Jiffy Corn Muffin Mix 8.5oz (Pack of 4)
Lay's Poppables Sea Salt, Crispy Potato Bites 5 oz (Pack of 2)
Miss Vickie's Sea Salt & Vinegar Flavored Kettle Cooked Potato Chips, 1.375 Ounce Bags (Pack of 64)
SHREDDED, SEASONED POTATO HASH BROWNS PATTIES, SHREDDED, SEASONED POTATO HASH BROWNS
Aleia's Gluten Free Foods Stufing Mix, Plain, Gf, 10-Ounce (Pack of 3)"
Where to buy
Panni Shredded Potato Dumpling Mix, 7.9 oz, (Pack of 12) is available at 1 retailer
About this product
Unknown · Powder