Is PANTAINORASINGH, BAMBOO SHOOT (STRIP) WITH BAI YANANG (TILIACORA TRIANDRA) AND CHILI Gluten Free?

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

Why it's a maybe for gluten free

  • flavor enhancers monosodium glutamate:e621

flavor enhancers monosodium glutamate:e621

Dietitian note

Flavors and flavoring in food can be derived from a variety of sources, some of which may contain gluten. Unless the label states that the product is gluten-free, we recommend you verify with the manufacturer.

Note by Team Spoonful, Clinical nutrition experts

Every flagged ingredient, explained

Notes and swaps for all 1 flagged ingredients, plus gluten free products to buy instead.

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Ingredients

BAMBOO SHOOT (55%), WATER, RED CHILLI (4%), BAI YANANG (3%), SALT, ACIDITY REGULATOR (CITRIC ACID: E330), PRESERVATIVE (SODIUM BENZOATE :E211), FLAVOR ENHANCERS MONOSODIUM GLUTAMATE:E621, DISODIUM 5, INOSINATE :E631, DISODIUM 5-GUANYLATE:E627),

Check PANTAINORASINGH, BAMBOO SHOOT (STRIP) WITH BAI YANANG (TILIACORA TRIANDRA) AND CHILI against your own diets in the app.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

Explore other diets

Often paired with Gluten Free

Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Low FODMAPYes

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

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About this product

Vegetable · Strip

Flavor
SpicySaltySavoryUmami
Texture
Crunchy
Commonly used for
Side DishSnackingDippingSalad
Gluten Free? PANTAINORASINGH, BAMBOO SHOOT (STRIP) WITH BAI YANANG (TILIACORA TRIANDRA) AND CHILI | Spoonful