Is Pantene Frizz No More Shampoo Low FODMAP?

Ingredients

Aqua, Sodium Laureth Sulfate, Sodium Citrate, Cocamidopropyl Betaine, Sodium Xylenesulfonate, Stearyl Alcohol, Sodium Lauryl Sulfate, Sodium Chloride, Cetyl Alcohol, Parfum, Citric Acid, Sodium Benzoate, Polyquaternium-6, Guar Hydroxypropyltrimonium Chloride, Dimethiconol, Tetrasodium EDTA, Dimethicone, Sodium Hydroxide, Linalool, Trihydroxystearin, TEA-Dodecylbenzenesulfonate, Hexyl Cinnamal, Panthenol, Panthenyl Ethyl Ether, Hydroxycitronellal, Trideceth-10, Benzyl Benzoate, Histidine, Magnesium Nitrate, Argania Spinosa Kernel Oil, Propylene Glycol, Biotin, Methylchloroisothiazolinone, Magnesium Chloride, Opuntia Ficus-Indica Flower Extract, Bambusa Vulgaris Leaf/Stem Extract, Triethylene Glycol, Benzyl Alcohol, Methylisothiazolinone

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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