Is Papa Pita Whole Wheat Flat Bread, 6 Count, Shelf-Stable Gluten Free?

Ingredients

WHOLE WHEAT FLOUR, WATER, ENRICHED UNBLEACHED FLOUR (WHEAT FLOUR, MALT BARLEY FLOUR, NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), CANE SUGAR, YEAST, WHEAT GLUTEN, CONTAINS 2% OR LESS OF THE FOLLOWING: EXPELLER PRESSED NON-GMO CANOLA AND/OR EXPELLER PRESSED NON-GMO SOYBEAN OIL, SALT, VINEGAR, SUGAR CANE FIBER, NON-GMO MOLASSES, CULTURED WHEAT FLOUR, ENZYME (PLANT BASED), CITRIC ACID, ASCORBIC ACID (VITAMIN C). CONTAINS: WHEAT & SOY.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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