Is Paprika gemahlen - Scharf Low FODMAP?
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Ingredients
Madestes haltbar bisc/Los-N 10/12/2023 0010496 aresenschart, gemahlen , Milch, Senf und 5 ann ren von Erdnüssen Gluten, utaten: Paprka. lerie tthalte S0 ge lhöhe technisch beding , trocken und eú thtgeschützt lagerm. etberg eshibro Ock-Wiese Gewürz 397
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.