Is Park Street Deli Pimento Bacon Dip Low FODMAP?
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Ingredients
Mayonnaise (soybean Oil, Vinegar, Eggs, Water, Salt, Dried Egg Yolk, Sugar, Disodium Calcium Edta [maintains Freshness]), Dried Roasted Garlic, Dried Onion, Natural Flavor, White Cheddar Cheese (cheddar Cheese [cultured Pasteurized Milk, Salt, Enzymes], Natamycin [natural Mold Inhibitor], Annatto [color]), Green Chiles, Bacon (cured With: Water, Sea Salt, Cane Sugar, Cultured Celery Juice, Natural Flavors), Green Onion, Water, Salt, Serrano Peppers, Spices, Potassium Sorbate (maintains Freshness), Xanthan Gum, Citric Acid, Natural Flavor. Contains Egg and Milk.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.