Is Park Street Deli Sirloin Steak Tips With Mushroom Gravy Low FODMAP?


Ingredients
Calcium, Iron, Potassium, Beef sirloin in beef broth cooked out as a result of the sous-vide process (beef, water, vinegar, yeast extract, onion powder, sea salt, black pepper, citrus wit extract), mushroom gravy (water, mushrooms, coconut milk [coconut cream, water], clarified butter [milk], onion, beef fat, beef stock [beef stock, salt], tapioca starch, beef extract, yeast extract, dehydrated garlic, dehydrated mushroom, xanthan gum, black pepper, spice). Contains: milk, coconut.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.


