Is Park Street Deli Tzatziki With Greek Yogurt, Spinach Artichoke Low FODMAP?
Description
Creamy and herb-forward with a mild tang, this spread offers a smooth base punctuated by occasional tender pieces and a slightly chunky mouthfeel. Shoppers report it works well as a dip, sandwich spread, or topping for grilled dishes; reviews note consistent flavor, convenient packaging, and occasional separation during storage noted.
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Description
Creamy and herb-forward with a mild tang, this spread offers a smooth base punctuated by occasional tender pieces and a slightly chunky mouthfeel. Shoppers report it works well as a dip, sandwich spread, or topping for grilled dishes; reviews note consistent flavor, convenient packaging, and occasional separation during storage noted.
Ingredients
Yogurt (cultured Cream, Nonfat Dry Milk, Enzyme), Spinach, Artichokes (artichokes, Water, Salt, Citric Acid), Onion, Water, Salt, Garlic, Canola Oil, Citrus Fiber, Potassium Sorbate And Sodium Benzoate (maintains Fresshness), Dehydrated Garlic, Xanthan Gum, Distlled Vinegar, Dehydrated Onion, Lactic Acid, Natural Flavor, Spice, Citric Acid. Contains: Milk.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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