Is Parkay Margarine Lactose Free?

No. This product is not lactose free as it lists 2 ingredients that contain lactose.

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Why it's not lactose free

milk
modified milk 18

milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

modified milk 18

Every flagged ingredient, explained

Notes and swaps for all 2 flagged ingredients, plus lactose free products to buy instead.

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Ingredients

Non-hydrogenated Oil Blend (Soybean Oil 85%, Modified Palm And Palm Kernel Oil 15%), Modified Milk 18%, Water 12%, Salt 1,8%, Vegetable Mono & Diglycerides 0,2%, Soya Lecithin 0,2%, Potassium Sorbate, Citric Acid, Artificial Flavour, Beta Carotene, Vitamin A Palmitate, Vitamin D3, Contains Soy, Milk

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