Is Parkay Spread Vegetable Oil 13oz Tub Low FODMAP?
Description
Smooth, creamy spread with a mild, buttery flavor and easy spreadability at room temperature. Commonly used on toast, rolls, and bagels, and for baking and pan cooking. Reviewers note consistent texture, convenient resealable tub packaging, and reliable meltability, often citing it as an affordable, everyday alternative to butter for households.
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Description
Smooth, creamy spread with a mild, buttery flavor and easy spreadability at room temperature. Commonly used on toast, rolls, and bagels, and for baking and pan cooking. Reviewers note consistent texture, convenient resealable tub packaging, and reliable meltability, often citing it as an affordable, everyday alternative to butter for households.
Ingredients
Liquid Vegetable Oil, Soybean Oil, Fully & Partially Hydrogenated Soybean Oil, Water, Nonfat Milk, Salt, Dried Whey, Reconstituted Sweet Cream Buttermilk (Water, Sweet Cream Buttermilk), Vegetable Monoglycerides And Soy Lecithin (Emulsifiers), Potassium Sorbate And Sodium Benzoate (To Preserve Freshness), Natural And Artificial Flavor, Phosphoric Acid (Acidulant), Vitamin A Palmitate, Colored With Beta Carotene (Source Of Vitamin A), Contains Milk, Soy
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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