No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving.

Is Parkay Vegetable Oil Spread Spray - 8 Oz Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving.

Description

Light, neutral flavor and fine mist texture provide an even, thin coating for cooking, baking, or pan greasing. Common uses include skillet frying, baking pans, and air-fryer prep. Reviewers note convenience and consistent spray coverage, with occasional comments about nozzle clogging or uneven output over time, and easy kitchen storage.

Ingredients

water, soybean oil, buttermilk, salt, contains less than 2% of the following: soy lecithin and polyglycerol esters of fatty acids (emulsifiers), xanthan gum, potassium sorbate and sodium benzoate (to preserve freshness), lactic acid (acidulant), natural and artificial flavor, vitamin a palmitate, colored with beta carotene (source of vitamin a)

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.