Is Parkers Baked Wheat Mini Pretzels Low FODMAP?
Description
Crunchy, bite-sized twists deliver a toasted, mildly salty flavor and a crisp, airy texture; consumers often use them for on-the-go snacks, lunchbox additions, party bowls, dipping, and mixing into snack mixes. Reviews commonly note consistent crunch, kid-friendly size, and good value for everyday snacking without complex preparation and quick gatherings.
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Description
Crunchy, bite-sized twists deliver a toasted, mildly salty flavor and a crisp, airy texture; consumers often use them for on-the-go snacks, lunchbox additions, party bowls, dipping, and mixing into snack mixes. Reviews commonly note consistent crunch, kid-friendly size, and good value for everyday snacking without complex preparation and quick gatherings.
Ingredients
Wheat Flour, Glucose, Salt, Vegetable Oils (sunflower And/or Canola). Contains: Gluten.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.