This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Parker's Oven Baked Wheat Pretzel Twists Share Pack 200g Low FODMAP?

This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Description

Crisp, twisted snacks deliver a firm crunch and mild toasty flavor, commonly eaten straight from the pack or paired with dips and cheese for sharing, lunchboxes, or gatherings. Reviewers mention consistent texture and convenient share size, while some note occasional broken pieces in the bag and variable freshness between batches.

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Ingredients

Wheat flour, glucose (corn), salt, vegetable oil

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Parker's Oven Baked Wheat Pretzel Twists Share Pack 200g is available at 3 retailers

IGACampbellsWoolworths

About this product

Snack · Pouch

Flavor
SavorySalty
Texture
Crunchy
Commonly used for
SnackingOn The Go
Low FODMAP? Parker's Oven Baked Wheat Pretzel Twists Share Pack 200g | Spoonful