Is Parmela Creamery Plant-Based Mozzarella Low FODMAP?
Description
This mozzarella offers a mild, creamy flavor with subtle tang; texture is smooth and slightly elastic, melting and stretching well for many cooks. Commonly used on pizzas, grilled sandwiches, casseroles, and salads; reviewer themes often note overall reliable meltability and authentic mouthfeel, with occasional comments on firmness and salt perception.
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Description
This mozzarella offers a mild, creamy flavor with subtle tang; texture is smooth and slightly elastic, melting and stretching well for many cooks. Commonly used on pizzas, grilled sandwiches, casseroles, and salads; reviewer themes often note overall reliable meltability and authentic mouthfeel, with occasional comments on firmness and salt perception.
Ingredients
Cashew Milk (water, Cashews), Coconut Oil, Modified Food Starch, Food Starch, Sea Salt, Natural Flavors, Konjac, Potato Protein, Xanthan Gum, Lactic Acid, Yeast Extract, Beta Carotene (for Color), Cultures. Contains Tree Nuts (cashews)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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