Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Is PARMESAN & ROMANO FINELY SHREDDED CHEESE BLEND, PARMESAN & ROMANO Low FODMAP?

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.
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Description

Sharp, savory flavor with a tangy bite; fine, airy shreds offer quick melting and even coverage. Commonly used to finish pasta, salads, soups and pizza or to blend into sauces and casseroles. Reviewers often mention convenient packaging, consistent taste and occasional clumping in humid conditions, with easy pantry storage benefits.

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Ingredients

Parmesan Cheese (Cultured Pasteurized Milk, Salt, Enzymes), Romano Cheese (Cultured Pasteurized Cow's Milk, Salt, Enzymes), Anticake (Potato Starch, Powered Cellulose), Natamycin (Mold Inhibitor)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeYes

Yes! We believe this product is gluten free as there are no gluten ingredients listed on the label.

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Dairy FreeNo

No. This product is not dairy free as it lists 4 ingredients that contain dairy.

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Where to buy

PARMESAN & ROMANO FINELY SHREDDED CHEESE BLEND, PARMESAN & ROMANO is available at 5 retailers

AlbertsonsVonsJewel-OscoSafewayUnited Supermarkets

About this product

Cheese · Flake

Flavor
NuttySavoryUmami
Texture
Flaky
Commonly used for
ToppingSandwichSaladCooking
Low FODMAP? PARMESAN & ROMANO FINELY SHREDDED CHEESE BLEND, PARMESAN & ROMANO | Spoonful