Is PARMESAN SHRIMP WITH LONG GRAIN RICE, GREEN PEAS, SHARP PARMESAN BOWL, PARMESAN SHRIMP Dairy Free?
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Ingredients
Cooked Long Grain Rice, Shrimp, Peas, Onions, Whey, Buttermilk, Parmesan Cheese (Partially Skim Milk, Cultures, Salt, Enzymes), Salt, Butter Powder ((Sweet Cream, Salt), Nonfat Milk Solids), Natural Flavor, Yeast Extract, Spices, Garlic Powder, Lactic Acid, Tapioca Starch, Sodium Carbonate, Sodium Citrate
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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