Is Partake Snickerdoodle Soft Cookies Low FODMAP?

Description
Warm, gently spiced sweetness and a soft, tender chew characterize these soft cookies; reviewers commonly praise the classic spiced profile and pillowy texture while sometimes noting portion size and price as occasional concerns. Often enjoyed as a snack, alongside coffee, packed for lunches, or served with milk for casual treats.

Description
Warm, gently spiced sweetness and a soft, tender chew characterize these soft cookies; reviewers commonly praise the classic spiced profile and pillowy texture while sometimes noting portion size and price as occasional concerns. Often enjoyed as a snack, alongside coffee, packed for lunches, or served with milk for casual treats.
Ingredients
Calcium, Iron, Potassium, Gluten Free Flour Blend (Organic Light Buckwheat Flour, Gluten Free Oat Flour, Cassava Flour, Tapioca Flour), Non-GMO Sunflower Oil, Organic Light Brown Sugar (Organic Cane Sugar, Organic Molasses), Gluten Free Oats, Organic Cane Sugar, Tapioca Syrup, Tapioca Starch, Water, Fructose, Tapioca Fiber Syrup, Cinnamon, Baking Soda, Sea Salt, Caramelized Cane Sugar, Vanilla Extract, Rosemary Extract.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.


