Is PARTY CAKE MUFFINS, PARTY CAKE Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

Description

Sweet, cake-like muffins with a tender, moist crumb and soft, springy texture. Commonly served at gatherings, as handheld desserts, or quick snacks. Reviewers cite consistent sweetness, easy portioning, and pleasing softness, while occasional comments mention variable size or topping distribution across packages and simple reheating restores freshness for immediate serving.

Scan products instantly

500K+ downloads • 4.6★ rating

Free download • No credit card

Why it's not low FODMAP

fructose
whey protein concentrate
natural and artificial flavor
whey
bleached wheat flour

fructose

Dietitian note

Fructose, a monosaccharide, is high FODMAP at a normal serving size. However, if you see fructose listed after glucose on an ingredient label, the FODMAP load is considered low - with one exception: If you see "glucose-fructose" on a Canadian food product, consider it high FODMAP.

Note by Vanessa Vargas, RDN, LDN

+1 more in the app

Keep checking with Spoonful

Explore available ingredient explanations and check other groceries against your dietary needs.

Open in Spoonful

Description

Scan products instantly

500K+ downloads • 4.6★ rating

Free download • No credit card

Ingredients

SUGAR, BLEACHED WHEAT FLOUR, WATER, SOYBEAN OIL, EGGS, SPRINKLES [SUGAR, HYDROGENATED PALM KERNEL OIL, CORN SYRUP, CORNSTARCH, SOY LECITHIN, ARTIFICIAL COLORS (RED 40, YELLOW 5, YELLOW 6, RED 3, BLUE 1), CARNAUBA WAX], MODIFIED CORNSTARCH, DEXTROSE, WHEY, FRUCTOSE, GLYCERIN, LEAVENING (SODIUM ACID PYROPHOSPHATE, BAKING SODA, MONOCALCIUM PHOSPHATE), MONO- AND DIGLYCERIDES, SALT, NATURAL AND ARTIFICIAL FLAVOR, SORBITAN MONOSTEARATE, POLYSORBATE 60, PRESERVATIVES (PHOSPHORIC ACID, SODIUM PROPIONATE, POTASSIUM SORBATE), SODIUM STEAROYL LACTYLATE, XANTHAN GUM, CELLULOSE GUM, WHEY PROTEIN CONCENTRATE.

Check PARTY CAKE MUFFINS, PARTY CAKE against your own diets in the app.

Take it with you

Scan to open PARTY CAKE MUFFINS, PARTY CAKE in Spoonful

Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.

QR code that opens PARTY CAKE MUFFINS, PARTY CAKE in the Spoonful app

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.