Is Party Size Meat Lasagna Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

Why it's not low FODMAP

  • mozzarella cheese pasteurized part-skim milk
  • milled wheat
  • tomato paste
  • semolina
  • tomato puree

mozzarella cheese pasteurized part-skim milk

Dietitian note

Cow's milk, regardless of fat content, is high FODMAP, unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

Use instead

  • lactose-free cow's milk
milled wheat
tomato paste
semolina

+1 more in the app

Every flagged ingredient, explained

Notes and swaps for all 5 flagged ingredients, plus low FODMAP products to buy instead.

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Ingredients

Tomato Puree (Water, Tomato Paste), Cooked Enriched Lasagna Pasta (Water, Semolina (Milled Wheat, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid)), Cooked Beef, Mozzarella Cheese Pasteurized Part-skim Milk, Cheese Cultures, Salt, E

Check Party Size Meat Lasagna against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Party Size Meat Lasagna is available at 1 retailer

Aldi

About this product

Frozen Meal · Frozen

Flavor
SavoryMeatyRich
Texture
CreamyDense
Commonly used for
Meal PrepCooking
Low FODMAP? Party Size Meat Lasagna | Spoonful