Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Is Pascha Organic Dark Chocolate Chips 85% Cacao Bittersweet Chocolate -- 8.8 oz Low FODMAP?

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Description

Deep intense dark chocolate flavor with pronounced bittersweet notes and a firm glossy texture that melts smoothly when heated. Often used in baking (cookies, brownies, ganache), or for melting, chopping, and topping desserts. Reviewers commonly note concentrated dark bitterness, consistent baking performance, and an intense chocolate experience suitable for snacking.

Ingredients

Organic Chocolate Liquor (Rainforest Alliance Certified), Organic Cane Sugar And Organic Cocoa Butter (Rainforest Alliance Certified).

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.