Is PASEURIZED PREPARED CHEESE PRODUCT, PASTEURIZED PREPARED CHEESE PRODUCT, AMERICAN LACTOSE SINGLES Low FODMAP?

Ingredients

American Cheese (Cultured Milk, Salt, And Enzymes), Water, Cream, Corn Syrup Solids, Calcium Phosphate, Sodium Citrate, Sodium Phosphate, Salt, Sorbic Acid (A ), Acetic Acid, Artificial Color, Adds A Trivial Amount Of Lactose, Not Found In Regular Pasteurized Process Cheese Food

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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