Is Paskesz Chips A Plenty Real Chocolate Chip Cookies Soft & Chewy 14 Oz. Pk Of 3. Low FODMAP?

Ingredients

Enriched Bleached Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), High Fructosecorn Syrup, Canola, Palm Oil, Semi Sweet Chocolate Chips Sugar, Chocolate Liquor, Dextrose, Cocoa Butter, Soy Lecithin, An Emulsifier, Sugar Contains 2% Or Less Of Dextrose, Modified Cornstarch, Abking Soda, Salt, Molasses, Antural And Artificial Flavors, Caramel Color, Annatto Extract (Vegetable Color), Soy Lecithin (An Emulsifier)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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