Is Paskesz Fat Free Mini Marshmallows Low FODMAP?
Description
Small, sweet, pillow-like confections have a mild vanilla flavor and soft, spongy texture that melts readily in hot beverages and during baking. Commonly used as hot cocoa toppers, cereal mix-ins, and in treats such as Rice Krispies squares, reviewers cite consistent size, pleasant sweetness, quick melting, and occasional bag clumping.
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Description
Small, sweet, pillow-like confections have a mild vanilla flavor and soft, spongy texture that melts readily in hot beverages and during baking. Commonly used as hot cocoa toppers, cereal mix-ins, and in treats such as Rice Krispies squares, reviewers cite consistent size, pleasant sweetness, quick melting, and occasional bag clumping.
Ingredients
Corn Syrup, Sugar, Modified Food Starch (Corn), Dextrose, Water, Fish Gelatin, Natural And Artificial Flavor, Tetrasodium Pyrophosphate, Blue 1
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.