This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Paskez 7 Oz Choc Mint Thins Gift Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Dark Chocolate, Sugar, Cocoa Mass, Cocoa Butter, Emulsifier: Soya Lecithin, Flavoring, Glucose Syrup, Water, Invert Sugar Syrup, Peppermint Oil

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Paskez 7 Oz Choc Mint Thins Gift is available at 2 retailers

WalmartAmazon

About this product

Candy · Candy Piece

Flavor
ChocolateyMintySweet
Texture
CreamySoft
Commonly used for
Snacking
Low FODMAP? Paskez 7 Oz Choc Mint Thins Gift | Spoonful