Is Passage To Asia Chinese Hoisin Stir Fry Sauce 200g Low FODMAP?
Description
A thick, glossy hoisin-style stir-fry sauce offering sweet-savory, mildly tangy umami flavors and a slightly sticky texture, commonly used to glaze meats, toss with noodles, stir-fry vegetables, or serve as a dipping sauce. Customer reviews note versatile flavor, convenient consistency, occasional sweetness concerns, and reliable performance in quick Asian-inspired meals.
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Description
A thick, glossy hoisin-style stir-fry sauce offering sweet-savory, mildly tangy umami flavors and a slightly sticky texture, commonly used to glaze meats, toss with noodles, stir-fry vegetables, or serve as a dipping sauce. Customer reviews note versatile flavor, convenient consistency, occasional sweetness concerns, and reliable performance in quick Asian-inspired meals.
Ingredients
Water, Sugar, Gluten Free Soy Sauce [Water, Soybeans, Rice, Salt], Garlic (4%), Vegetable Powders, Salt, Black Bean Sauce Powder (2%) [contains Soy], Corn Starch, Sesame Oil, Spices, Burnt Sugar, Food Acid (Citric Acid), Vegetable Gum (Xanthan), Natural Colour (Paprika Extract)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.