Is PASTA CUP ENRICHED MACARONI PRODUCT, LASAGNA FLAVORED Low FODMAP?

Ingredients

ENRICHED MACARONI PRODUCT (WHEAT FLOUR, DURUM WHEAT FLOUR, NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SEASONING (WHEY, MALTODEXTRIN, TOMATO POWDER, PALM AND/OR SOY-BEAN OIL, SALT, MODIFIED TAPIOCA STARCH, NATURAL FLAVORS, POTASSIUM CHLORIDE, SUGAR, DISTILLED MONOGLYCERIDES, LACTOSE, HYDROLYZED CORN PROTEIN, MONO AND DIGLYCERIDES, ONION POWDER, GARLIC POWDER, DRIED PARSLEY, CITRIC ACID, SODIUM CASEINATE, POTASSIUM PHOSPHATE, SODIUM SILICOALUMINATE).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Similar Products