Is Pasta Lover Variety - 6 Pack (Frozen) Low FODMAP?

Ingredients

Marinara Sauce (Canned Crushed Tomato & Tomato Paste, Onion, Garlic, Olive Oil, Cane Sugar, Thyme, Oregano, Parsley, Basil, Salt & Pepper), Ground Beef, Cottage Cheese, Mozzarella Cheese, Onion, Lasagna Noodle (Durum Semolina), Parmesan, Veggie Lasagna: Marinara Sauce (Canned Crushed Tomato & Tomato Paste, Onion, Garlic, Olive Oil, Cane Sugar, Thyme, Oregano, Parsley, Basil, Salt & Pepper), Mushrooms, Zucchini, Carrot, Celery, Red Peppers, Marinated Artichoke Hearts, Spinach, Parmesan, Kosher Salt, Pepper, Cheese & Pesto Ravioli: Cheese Ravioli (Durum Wheat Semolina, Water, Eggs, Ricotta Cheese, Bread Crumbs, Mozzarella, Bechamel (Ap Flour, Butter, Milk Powder, Salt) Feta, Parmesan, Romano, Salt, Pepper), Pesto Sauce (Basil, Canola Oil, Parmesan Cheese, Olive Oil, Almonds, Lemon Juice, Pecorino Cheese, Brown Sugar, Garlic, Spices), Manufactured On Shared Equipment, May Contain: Peanuts, Tree Nuts, Wheat, Soy, Milk

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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