Is Pasta Prima Organic Butternut Squash Ravioli - 14 OZ Low FODMAP?
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Why it's a maybe for low FODMAP
- organic durum flour
- organic wheat flour
- organic blue agave nectar syrup
- organic butternut squash
organic durum flour
Dietitian noteDurum is a variety of wheat. The Low FODMAP Diet is not a wheat or gluten-free diet, but wheat should be limited during the elimination phase. Check the Monash app for more details.
Note by Vanessa Vargas, RDN, LDN
Use instead
- tapioca
- rice
- quinoa
- maize
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500K+ downloads • 4.6★ rating
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Ingredients
Organic Butternut Squash, Organic Panko Breadcrumbs (Organic Wheat Flour, Sea Salt, Organic Cane Sugar, Yeast), Organic Sweet Potato, Organic Blue Agave Nectar Syrup, Organic Cream Cheese (Organic Pasteurized Milk And Cream, Cheese Culture, Salt, Organic Carob Bean Gum), Organic Whole Milk (Organic Pasteurized Whole Milk, Vitamin D3), Organic Parmesan Cheese (Pasteurized Organic Milk, Cheese Cultures, Sea Salt, Enzymes), Organic Butter, Organic Wheat Flour, Sea Salt, Organic Spices, Pasta: Organic Durum Flour, Organic Eggs, Water
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
Pasta Prima Organic Butternut Squash Ravioli - 14 OZ is available at 3 retailers
About this product
Pasta · Dried