Is Pasta Prima Ravioli Organic Spinach & Cheese - 8 Oz Low FODMAP?
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Why it's not low FODMAP
- granulated garlic
- semolina flour
- extra fancy durum flour
- wheat flour
- pasteurized whey
granulated garlic
Dietitian noteGarlic is high FODMAP at a normal serving size in both whole and powder form. Garlic infused oils are low FODMAP, because the fructans in garlic are not fat soluble.
Note by Vanessa Vargas, RDN, LDN
Use instead
- green tips of spring onion
- green tips of leek
- green tips of scallion
- chive
+1 more in the app
Keep checking with Spoonful
Explore available ingredient explanations and check other groceries against your dietary needs.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Ricotta Cheese (Pasteurized Milk, Pasteurized Whey, Pasteurized Cream, Vinegar, Salt, Stabilizers (Xanthan Gum, Locust Bean Gum, Guar Gum)), Spinach, Water, Romano Cheese (Pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes), Panko (Wheat Flour, Organic Cane Sugar, Sea Salt, Yeast), Mozzarella Cheese (Pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Parmesan Cheese (Pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Canola Oil, Granulated Garlic, Salt, Spices, Pasta: Extra Fancy Durum Flour, Semolina Flour, Egg
Check Pasta Prima Ravioli Organic Spinach & Cheese - 8 Oz against your own diets in the app.
Take it with you
Scan to open Pasta Prima Ravioli Organic Spinach & Cheese - 8 Oz in Spoonful
Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Explore other diets
Often paired with Low FODMAP
Similar Products
Annie's Homegrown Totally Natural Rice Pasta & Cheddar Macaroni N Cheese 6oz Box
Annie's Organic Vegan Macaroni and Cheese Elbows & Creamy Sauce Gluten Free Pasta, 6 oz
CHEDDAR CHEESE RICE MAC & CHEESE MADE WITH ORGANIC RICE PASTA, CHEDDAR CHEESE
GLUTEN FREE DELUXE RICH & CREAMY SHELLS & CHEDDAR RICE PASTA & CHEESE SAUCE, DELUXE RICH & CREAMY
Jovial Organic Brown Rice Pasta Spaghetti Gluten Free -- 12 oz
Where to buy
Pasta Prima Ravioli Organic Spinach & Cheese - 8 Oz is available at 3 retailers
About this product
Pasta · Dried, Piece