No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is PASTA SIDES STROGANOFF FETTUCCINE IN A SOUR CREAM, GARLIC AND MUSHROOM SAUCE, STROGANOFF Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

ENRICHED PASTA (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SOUR CREAM*, SALT, HYDROLYZED SOY PROTEIN, MALTODEXTRIN (FROM CORN), MUSHROOMS*, MILK*, ONIONS* SODIUM CITRATE, NATURAL FLAVORS, PARSLEY*, LACTIC ACID, CARAMEL COLOR, GARLIC*, CITRIC ACID, DISODIUM INOSINATE AND DISODIUM GUANYLATE.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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About this product

Pasta · Pouch

Flavor
GarlickySavoryRich
Texture
CreamyThick
Commonly used for
Side DishMeal Prep
Low FODMAP? PASTA SIDES STROGANOFF FETTUCCINE IN A SOUR CREAM, GARLIC AND MUSHROOM SAUCE, STROGANOFF | Spoonful