Is PASTEURIZED PROCESS CHEESE FOOD ALTERNATIVE, CHEDDAR SLICES, CHEDDAR SLICES Low FODMAP?

Ingredients

WATER, CASEIN* (MILK PROTEIN), CANOLA OIL, SODIUM PHOSPHATE, JALAPENO PEPPER, CONTAINS 2 PERCENT OR LESS OF CALCIUM PHOSPHATE, ENZYME MODIFIED CHEESE* (MILK, CREAM, SALT, ENZYMES, SODIUM CITRATE, CHEESE CULTURE), RICE STARCH, LACTIC ACID (NON-DAIRY), ORGANIC RICE FLOUR, SEA SALT, JALAPENO PUREE, CARRAGEENAN, MILK*, SALT, CREAM*, NATURAL FLAVOR, ORGANIC SOY FLOUR, SORBIC ACID (PRESERVATIVE), VINEGAR, CAROTENAL (COLOR), ACETIC ACID, MONO AND DIGLYCERIDES, VITAMIN E, VITAMIN C, FERRIC ORTHOPHOSPHATE, ENZYMES, CHEESE CULTURE, VITAMIN A PALMITATE, CALCIUM CHLORIDE, VITAMIN B6, FOLIC ACID, RIBOFLAVIN (VITAMIN B2), VITAMIN D3, VITAMIN B12.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Cheese · Slice