Is Pat and Stick's Oat Milk Ice Cream Dark Chocolate Dairy Free?

Ingredients

Organic Oat Milk (Water, Organic Oats (8%)), Sugar, Coconut Oil, Dextrose, Cocoa Powder, Vegetable Oil, Soy Protein, Glucose, Dark Chocolate (Cocoa Mass, Sugar, Fat-reduced Cocoa Powder, Emulsifier (Soy Lecithin), Natural Vanilla Flavouring) (3%), Soy Lecithin, Natural Stabilisers (Locust Bean Gum, Guar Gum, Xanthan Gum), Salt. Contains: Gluten, Soy. May contain traces of: Peanuts, Tree Nuts, Sesame, Milk, Egg.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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