Is Patak's 3 Step Korma Cooking Sauce Kit Vegetarian?

Ingredients

Water, Onion Pure, Coconut Milk, Cream, Creamed Coconut, Vegetable Oil, Sugar, Ginger, Garlic, Modified Corn Starch, Ground Cashews Nuts, Salt, Lactic Acid, Spice Paste Packet: Water Ground Spices (Coriander, Turmeric, Spices, Paprika, Cumin, Fenugreek, Mustard Powder), Concentrated Tomato Pure, Corn Flour, Desiccated Coconut, Acetic Acid, Dried Onion, Dried Coriander Leaf, Spice Packet: Cinnamon Stick, Star Anise, Green Cardamom, Cloves, Contains: Milk, Cashew Nuts & Mustard, May Contain: Peanuts, Other Tree Nuts, Wheat & Oats, This Product Must Be Cooked

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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