Is Patak's 3 Step Korma Cooking Sauce Kit Vegan?


Ingredients
Water, Onion Pure, Coconut Milk, Cream, Creamed Coconut, Vegetable Oil, Sugar, Ginger, Garlic, Modified Corn Starch, Ground Cashews Nuts, Salt, Lactic Acid, Spice Paste Packet: Water Ground Spices (Coriander, Turmeric, Spices, Paprika, Cumin, Fenugreek, Mustard Powder), Concentrated Tomato Pure, Corn Flour, Desiccated Coconut, Acetic Acid, Dried Onion, Dried Coriander Leaf, Spice Packet: Cinnamon Stick, Star Anise, Green Cardamom, Cloves, Contains: Milk, Cashew Nuts & Mustard, May Contain: Peanuts, Other Tree Nuts, Wheat & Oats, This Product Must Be Cooked
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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