No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Pataks Butter Chicken Cooking Sauce 450G Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Product Image

Description

A smooth, creamy curry sauce offering a mild, slightly sweet aromatic flavor and velvety texture. Commonly used to simmer with meats or vegetables, often served over rice or flatbread, or as a quick weeknight base. Reviewers note convenient preparation and consistent taste, with occasional comments about sweetness or salt levels.

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Ingredients

Water, Tomato (10%), Single Cream ( Milk ) (7%), Butter ( Milk ) (3.5%), Concentrated Tomato Purée (2.5%), Modified Maize Starch, Sugar, Spices (Spices, Coriander, Cumin, Green Cardamom), Rapeseed Oil, Dried Onion, Garlic Purée, Ginger Purée, Whey Protein Concentrate ( Milk ), Salt, Acids (Lactic Acid, Citric Acid), Paprika Extract, Dried Fenugreek Leaf

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Pataks Butter Chicken Cooking Sauce 450G is available at 6 retailers

TescoAsdaOcadoBritish Corner ShopIcelandAppyshop

About this product

Sauce · Liquid

Flavor
ButterySavory
Texture
Creamy
Commonly used for
CookingMeal Prep
Low FODMAP? Pataks Butter Chicken Cooking Sauce 450G | Spoonful