No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Pataks Curry Paste Butter Chicken Mild Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Description

Thick, creamy curry paste delivers a rich, mildly spiced savory flavor and smooth texture suited for stovetop simmering. Commonly used to create butter chicken-style meals, it functions as a sauce base, marinade, or quick weeknight entrée starter. Reviewers frequently cite convenience, consistent seasoning, reliable, restaurant-like results and easy cleanup overall.

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Ingredients

Water, Tomato Puree (16%), Sugar, Maize Starch,Salt, Tamarind (4.5%), Onion Powder, Ginger,Ground Almond, Garlic Powder, Acidity Regulators(260, 270), Ginger Powder, Spices, Coriander,Powder, Cumin Powder, Flavours, Colours (PaprikaExtract, 122, 129), Garlic.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

Pataks Curry Paste Butter Chicken Mild is available at 2 retailers

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About this product

Sauce · Liquid

Flavor
ButterySavorySpicy
Texture
CreamySmooth
Commonly used for
CookingMeal Prep
Low FODMAP? Pataks Curry Paste Butter Chicken Mild | Spoonful