Is Pataks Curry Sauce Kit, Tikka Masala, Medium Low FODMAP?
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Ingredients
Sauce Packet: Water, Onion, Cream, Concentrated Tomato Paste, Diced Tomatoes (Tomatoes, Calcium Chloride, Citric Acid), Canola Oil, Sugar, Ginger, Garlic, Modified Corn Starch, Salt, Cashews, Lactic Acid, Paprika Oleoresin (Color). Spice Paste Packet: Water, Spices And Coloring, Canola Oil, Salt, Corn Flour, Acetic Acid, Tamarind, Garlic Powder, Citric Acid, Fenugreek Leaf, Paprika Oleoresin (Color), Cilantro. Spice Packet: Cumin Seeds, Dried Red Chilli Pepper, Green Cardamom, Bay Leaves, Fenugreek Leaves.
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500K+ users • 4.6★ rating
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
Also check for this product
Yes! We believe this product is Soy free as there are no Soy ingredients listed on the label.
Details →This product may or may not be oat free as it lists 1 ingredient that could contain oat depending on the source. We recommend contacting the manufacturer directly to confirm.
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Pataks Curry Sauce Kit, Tikka Masala, Medium is available at 7 retailers
About this product
Sauce · Pouch