Is Patak's Gunpowder Street Food Skewer Kit Gluten Free?
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Ingredients
Gunpowder Spices Marinade, Water, Ginger , Garlic, Ground Spices (Coriander , Paprika, Cumin, Turmeric, Fenugreek, Chilli , Black Pepper , Spices), Creamed Coconut, Sunflower Oil, Thickener (Modified Tapioca Starch), Salt, Lime Juice Concentrate, Mustard Seeds , Black Pepper , Chilli , Curry Leaves , Colour (Paprika Extract), Acidity Regulator (Citric Acid), Antioxidant (Tocopherol-rich Extract)), Tomato Chutney, Water, Sugar, Tomato Paste, Sunflower Oil, Ginger, Garlic, Thickener Modified Tapioca Starch, Vinegar, Acidity Regulators Acetic Acid, Citric Acid, Salt, Coriander, Cumin Powder, Coriander Powder, Cumin Seeds, Paprika Powder, Chilli Powder, Fennel Powder
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.