Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Is Pataks Lime Pickle Medium 283G Low FODMAP?

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Description

Medium lime pickle offers a tangy, zesty heat with a chunky, slightly oily texture commonly used as a condiment alongside rice, curries, flatbreads, sandwiches, or cheese. Reviewers frequently note its bold, balanced flavor, firm pieces and versatility, while some comment on varying spice intensity and occasionally strong aroma across batches.

Ingredients

Limes (66%), Rapeseed Oil, Salt, Ground Spices (3%) [Spices, Paprika, Mustard ], Acid (Acetic Acid), Cracked Yellow Mustard Seed (2%), Cracked Fenugreek Seed

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.