No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving.

Is Pataks Major Grey Chutney Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving.
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Ingredients

Sugar, Mango, Salt, Ginger, Vinegar, Spices, Garlic, Allergy Advice: May Contain Peanut And Other Tree Nuts

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Pataks Major Grey Chutney is available at 3 retailers

LoblawsSpud CaGrocery Gateway

About this product

Condiment · Bottle

Flavor
FruitySweetTangyVinegary
Texture
Chunky
Commonly used for
DippingSandwichToppingMeal Prep
Low FODMAP? Pataks Major Grey Chutney | Spoonful