Is Trader Joe's Organic Earl Grey Tea Low FODMAP?

Description
Bright, citrusy aroma with floral highlights and a brisk, smooth mouthfeel that finishes clean with mild astringency. Commonly brewed hot for morning or afternoon sipping, also prepared iced or used in tea-based lattes. Customer reviews frequently mention consistent flavor, pleasant aroma, moderate strength, and good value for the price overall.

Description
Bright, citrusy aroma with floral highlights and a brisk, smooth mouthfeel that finishes clean with mild astringency. Commonly brewed hot for morning or afternoon sipping, also prepared iced or used in tea-based lattes. Customer reviews frequently mention consistent flavor, pleasant aroma, moderate strength, and good value for the price overall.
Ingredients
Organic Black Tea, Organic Bergamot Oil.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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About this product
Beverage · Dried


