Is Pataks Simmer Sauce Butter Chicken Curry Paste Low FODMAP?
Description
Thick, creamy curry paste delivers a rich, mildly spiced savory flavor and smooth texture suited for stovetop simmering. Commonly used to create butter chicken-style meals, it functions as a sauce base, marinade, or quick weeknight entrée starter. Reviewers frequently cite convenience, consistent seasoning, reliable, restaurant-like results and easy cleanup overall.
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Description
Thick, creamy curry paste delivers a rich, mildly spiced savory flavor and smooth texture suited for stovetop simmering. Commonly used to create butter chicken-style meals, it functions as a sauce base, marinade, or quick weeknight entrée starter. Reviewers frequently cite convenience, consistent seasoning, reliable, restaurant-like results and easy cleanup overall.
Ingredients
Water, Tomato Paste, Sugar, Tamarind, Maize Starch, Salt, Ginger, Ground Almonds, Onion Powder, Spices (Mustard), Coriander, Food Acid (Acetic,lactic), Flavours, Garlic, Colours (Paprika Extract,122,129)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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