Is Pataks Medium Balti Sauce 450G Low FODMAP?
Description
Convenient balti-style cooking sauce offering robust, aromatic flavor and a smooth, moderately thick texture suitable for simmering with proteins and vegetables. Commonly used for quick stovetop curries, slow-cooked stews and as a base for meal prep. Reviewers cite reliable seasoning and ease of use, though opinions vary on spice intensity.
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Description
Convenient balti-style cooking sauce offering robust, aromatic flavor and a smooth, moderately thick texture suitable for simmering with proteins and vegetables. Commonly used for quick stovetop curries, slow-cooked stews and as a base for meal prep. Reviewers cite reliable seasoning and ease of use, though opinions vary on spice intensity.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Water, Tomato (14%), Red & Green Peppers (5%), Modified Maize Starch, Dried Onion, Spices (2%) (Spices, Cumin, Coriander), Rapeseed Oil, Concentrated Tomato Purée (2%), Sugar, Garlic Purée, Ginger Purée, Salt, Acid (Citric Acid), Cracked Black Pepper, Cracked Coriander Seed, Paprika Extract, Dried Coriander Leaf, Fennel Seeds, Dried Crushed Red Chilli, Dried Fenugreek Leaf
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
Pataks Medium Balti Sauce 450G is available at 6 retailers
About this product
Sauce · Bottle