Is Patak's Tikka Masala Curry Spice Paste Vegetarian?
Description
Thick, smooth curry paste offering a rich, aromatic, mildly spiced flavor profile; commonly used to build quick stovetop sauces, marinate proteins, or finish vegetables. Reviewers often note convenient consistency, reliable heat level, and good flavor for easy weeknight meals, while some mention saltiness and variable intensity across batches and packaging.
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Description
Thick, smooth curry paste offering a rich, aromatic, mildly spiced flavor profile; commonly used to build quick stovetop sauces, marinate proteins, or finish vegetables. Reviewers often note convenient consistency, reliable heat level, and good flavor for easy weeknight meals, while some mention saltiness and variable intensity across batches and packaging.
Ingredients
Water, Ground Spices (19%) [Turmeric (5%), Paprika (4%), Cumin (3%), Coriander (3%), Spices (1%)], Vegetable Oil, Salt, Maize Hour, Acidity Regulators (Acetic Acid, Citric Acid), Tamarind, Garlic Powder, Cumin Seed (0.2%), Colour (Paprika Oleoresin), Dried Fenugreek Leaves, Dried Coriander Leaves (0.1%).
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.