Is Patak's Tikka Masala Rich & Creamy Meal Kit 270G Vegetarian?

Ingredients

Water, Concentrated Tomato Paste (7%), Ground Spices (6%) (Spices (2%), Paprika, Cumin, Turmeric, Chilli, Cardamom), Rapeseed Oil, Single Cream ( Milk ) (4.5%), Dried Onion, Concentrated Crushed Tomato (2%), Sugar, Spirit Vinegar, Modified Maize Starch, Ginger Purée, Garlic Purée, Salt, Maize Flour, Tamarind, Garlic Powder, Onion Powder, Acidity Regulator (Lactic Acid), Paprika Extract, Whey Protein Concentrate ( Milk ), Dried Coriander Leaf, Cumin Seed, Dried Fenugreek Leaf

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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