Is Patak's Tikka Masala Rich & Creamy Meal Kit 270G Vegan?

Ingredients

Water, Concentrated Tomato Paste (7%), Ground Spices (6%) (Spices (2%), Paprika, Cumin, Turmeric, Chilli, Cardamom), Rapeseed Oil, Single Cream ( Milk ) (4.5%), Dried Onion, Concentrated Crushed Tomato (2%), Sugar, Spirit Vinegar, Modified Maize Starch, Ginger Purée, Garlic Purée, Salt, Maize Flour, Tamarind, Garlic Powder, Onion Powder, Acidity Regulator (Lactic Acid), Paprika Extract, Whey Protein Concentrate ( Milk ), Dried Coriander Leaf, Cumin Seed, Dried Fenugreek Leaf

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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