Is Pâte de Curry Vert Ayam™ Low FODMAP?

Description
Pâte de Curry Vert 100% Naturelle

Description
Pâte de Curry Vert 100% Naturelle
Ingredients
EAU, OIGNON, PIMENT VERT 14%, SUCRE, AIL, CITRONNELLE, SEL, GALANGA, HUILE DE SOJA, CORIANDRE, AMIDON DE MAÏS, EXTRAIT DE LEVURE, CITRON KAFFIR, GRAINES DE CORIANDRE, CUMIN, POIVRE
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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